This Sunday's class, I'm titling "Roots & Wings." A babies first explorations of movement are rooted along the earth. With this foundation, they are able to find the strength and courage to reach out into the open air. In this class we'll be exploring different ways of rooting as a foundation for letting go and finding our wings. Not unlike the breathe there are always parts of us that are reaching and always parts of us that look inwards. So I invite you to join us as we sink into the embrace of the foundations that hold us dear and then find our wings and climb to new heights within ourselves. As always I welcome you to forward this message on to anyone you think may be interested.
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