Saturday, January 30, 2010

FEBRUARY 2010 - Class Schedule

For February I have continued to offer my 2 Sunday classes at Routhier Centre in Lowertown. Because of the growing interest in Journey Dance I've added a Thursday night class at the Sandy Hill Community Centre. I'm also doing a special one time promotional event at the Lululemon in Westboro which I welcome everyone to attend!


Reservation preferred at GetFunky@JourneyDanceOttawa.com or just drop in.

I also send an E-Mail notice of the schedule. If you'd like to be added to this list please e-mail me.

ROUTHIER CENTRE - In Lowertown

SUNDAY February 7th & 28th from 4:30-6:00 pm
172 Guigues St.
2nd Floor, Studio
fee by donation

SANDY HILL COMMUNITY CENTRE

THURSDAY February 11 @ 7:35
250 Somerset Street East
Main Hall
fee by donation

SPECIAL EVENT AT LULULEMON WESTBORO

SUNDAY February 21st @ 9:00 am
340 Richmond Road
No fee for this class!!




















Thursday, January 28, 2010

2010 is a Year in My Life For........

We kicked off this year with a special class focussed on New Beginnings. A friend once told me that when she looks into a babies eyes she thinks about all the promise & potential they hold. Somehow as we get older we begin to see our lives as more rigid, as if we've chosen this path and that's the way it's going to be (dammit).

With every new breathe I am reminded that at any point in our lives we have this amazing ability to begin again. At any point we can examine what is and isn't working in our lives. We can let go, we can deviate our path, we can choose another path altogether. Our potential is limitless & unending at any moment in our lives.

During the course of the January 10th class we did a little writing exercise. These were done anonymously, shuffled up and read out in random order by the class. It was beautiful. A bee has been whispering in my ear, saying that this year will be a golden one. That is one smart bee.

2010 is a Year in My Life For........

celebration, a new beginning, following through, so many things * optimism * It's time to make changes for the better. No more fear! * LOVE * celebrating life everyday, love what I love and embrace that which enriches that celebration * MORE PASSION! * ...Bringing new life in this world * choice * ...purging of what's not needed anymore and REBIRTH! * Brilliance Surrounds us always * Risks * simplify, reducing * DANCING * myself me me me me me me, No Bull * Renewal & Transformation * self-discovery * new beginnings, rejuvenation, Finding my POWER, love, family connections, being a woman * honouring the true essence of who I am and not to be afraid to live boldly! * joy * manifest passion in my work - inspiring & illuminating others